Katerina Slater, Personal Fitness Trainer: work with her in studio, online, or at home.

Updated: May 29

My name is Kat, and I’ve been working as a Personal Trainer for nearly three years now. I also have a background in Psychology (having completed my BA in Psychology at UBC), and part of the reason I chose a career in fitness is due to the many emotional and mental benefits it can have in a person’s life — increased happiness, confidence & focus, a healthy outlet for stress, and an increased feeling of capability to tackle whatever problems life throws at you!

Throughout my career so far, I have helped people achieve a wide variety of goals. These include weight loss, toning, muscle gain, strengthening, as well as postural correction, pain relief, and management of pre-existing con